““I’ve got all these faults and flaws, that must mean that I am worthless. And I started entertaining suicidal thoughts. The real changing point for me was when I met this guy called Rob who works for an organisation called Mercy, and he encouraged me to do the Keys to Freedom Course, which I did. It took some time to get into the habit of using the tools, but I like who I see in the mirror a lot more than I used to.””